London’s oasis of calm and insight
Inner Space is a meditation and personal development centre in Covent Garden.
We feel being relaxed and recharged are fundamental to our well-being and success. That’s why we offer a wide variety of sessions, from Guided Meditations, Time Management, Stress Less, to Thinking Positively and Improving Self-esteem.
All activities are free of charge, as we are funded by voluntary donations.
Workplace Wellbeing
We run sessions for companies, organisations, universities and community groups. Our sessions can be adapted to run in lunch hours, breakfast meetings or part of your health and well-being day.
The approach is simple – we understand that to take time to revitalise ourselves is essential if we want to function productively at work and to be able to unwind at the end of the day.
Live On-Line Sessons
Join online talks with guest speakers from around the world, self-improvement seminars and daily calming meditations.
In Person Events
Attend group guided meditations for a sense of calm and togetherness, and personal growth seminars all at Inner Space in Covent Garden.
Quiet Room and Bookshop
Pop into Inner Space in Covent Garden to use our meditation room or browse through the shop for books, cards and posters.
Inner Space: 36 Short's Gardens, London WC2H 9AB
Further Information: Meditation in London at Inner Space, Covent Garden